Please help me I need game macro

[alikoc31]

please help me. I need game macro.
When I hold down this macro [J-K-L] it should do a quick push and pull. The logic is as follows. it works when you hold it down. Don't work when you raise your hand when you let go.

note: I would be very grateful if the J - K - L keys are made separately.

If you could help me, you would be very happy.

thanks

[Rohwedder]

Hallo,
I am not a gamer and only know "quick push and pull" from football.
Since I don't assume that you operate your keyboard with your feet, what do you do manually when you "quick push and pull"?